What areas can be addressed?
- Lowered energy levels / Sleep Disturbance that occur at the beginning, middle or end of the day along with sleep disturbances (either getting to sleep or staying asleep) can be addressed.
- Digestive disturbances, bloating, IBS, SIBO, reflux, flatulence, candida overgrowth, constipation and / or diarrhoea.
- Stress would have to be one of the most common features with all its many faces. Anxiety, depression, mood swings / disorders can all manifest out of stressful situations of short or long standing.
- Immunity issues, either lowered general immunity or auto immune conditions can be improved.
- Hormone Dysregulation such as painful, heavy or nonexistent periods, PMS, PCOS, endometriosis, menopause or pre-conceptive care.
- Other conditions supported - Weight Loss / Food sensitivities / Dietary transitions to gluten, dairy or vegetarian / vegan diets.
What's Involved in a Consultation?
There are 3 different types of consultation. Choose one to suit your needs or call to discuss which may be right for you right now.
1. ACUTE CARE – this consultation is for those who have had a previous consult but have an acute illness that needs addressing quickly with specific nutrition and lifestyle suggestions and supplementation. This consult is available via skype or phone if you can not get to the clinic.
This consultation will be for 45 minutes and will cost $100
2. CORRECTIVE CARE – this is an initial consultation for longer standing issues (many months or years). Here we delve into the underlying causes of ongoing ill health and put in place measures to correct them.
In the consult various comprehensive screening tools will be used to help recognise how different signs and symptoms you experience may relate to your health.
This consultation will take one and a half hours and cost $180
3. SUBSEQUENT CARE - this consultation is for ongoing care that maybe needed after an initial plan has been put in place. We suggest 2 subsequent consultations after our initial meeting to support changes, stay motivated and build ongoing healthy and vitality.
This consultations will last for 1 hour and cost for $120.
Health fund rebates can generally be applied at the time of consultation through HICAPS.
Half yearly and annual reviews to stay in good health are recommended again they last for 1 hour and cost $120.
Programs
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These are 6 week programs that will have a specific focus for your health. We can decide if these programs are right for you right now in your initial consultation.
DETOX – this 6 week program will look at reinvigorating your health from the inside out. It involves ‘cleaning up’ your diet as well supporting your detoxification channels in your body SHAKE IT – this is a 6 week weight loss. This successful weight loss program ensures fat loss and not precious muscle mass and addresses excessive fluid levels. |
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Remedial Massage
Making a regular remedial massage appointment can also help with your overall health. It can be effective to bring relief to tierd sore muscles, that can create postural problems, contribute to repetitive strain and headaches. Regular massage helps stimulate the immune system and aid lymphatic drainage and fluid retention. It is also very relaxing and can calm an overwrought nervous system.
Making a regular remedial massage appointment can also help with your overall health. It can be effective to bring relief to tierd sore muscles, that can create postural problems, contribute to repetitive strain and headaches. Regular massage helps stimulate the immune system and aid lymphatic drainage and fluid retention. It is also very relaxing and can calm an overwrought nervous system.
