Thrive through menopause and beyond
Do you wear many layers, in case you have to remove some at a moment’s notice? Has your ‘get up and go’ got up and gone’?
Have you tried a few things but are still frustrated with the results? Are you frustrated that you are feeling less healthy now than you were 5 or 10 years ago?
What aspect of your health is your most significant concern? What top 3 things are holding you back from living a happy, healthy, energetic life?
Do you want to improve to be the best version of yourself now and age with grace and good humour? Where do you see yourself in 10 years?

If you don’t change direction, you will end up where you are headed? Do you want to change the course of your life and live a healthy, happy, energetic life? ‘Live life on life’s terms’. Work with us to get your life back on track and go from fogy to fabulous, fatigued to fit, fun and free!.

At Handcrafted Health we have the only 8-week program that addresses the underlying drivers of imbalance in Menopause and works with you to achieve your equilibrium again. The Thrive Through Menopause Program is the only program that combines ancient wisdom and traditional ways with evidence-based understanding and strategies. It is the only program focused on menopause that combines many experts in their field to share with you and guide you to a healthier version of yourself. We address the many areas where food as medicine can be used / address key drivers of stress and ways to overcome these / incorporate exercise as a prescription to improve health / consider the mental and emotional side of the transition through menopause. It is both online for your convenience with live sessions to support you to Thrive Through Menopause.

Why choose to work with us?
The Thrive Through Menopause Team are experts in their chosen fields. They have combined their decades of experience and expertise to provide you the unique combination required to support you from feeling foggy, frumpy and fatigued to fun, fit, fabulous and free!!
Sue Stevens has been in clinical practice since 1998 and has enrolled a specialist team so they can get you from fogy to fabulous! Make this the day you change direction towards health and well-being for the many years ahead. Join Thrive Through Menopause Program and head towards health and well-being and be your best self! Make a commitment to your future health.

Just remember, if you don’t change direction you’ll end up where you’re headed!

This exciting new venture will start in early 2022, so please leave us your details to find out about the pending start date.


Menopausal symptoms of hot flushes,
sleep deprivation, weight gain, and
changing moods are often the most
compelling issues that have women
seeking help? And there are long-term
concerns that are also compelling?
Bone health and cardiovascular health
are also the most important.
Did you know cardiovascular disease is
the leading cause of death in
post-menopausal women in Australia?
Did you know that 23% of women over 50
have osteoporosis? Start on your journey
to change these issues with the Thrive
Through Menopause Program today!

If you are ready to take control of your life and restore your health. If you would like to be fun, fit, and fabulous then join with us to build the foundations on which you can lead a happy, healthy life and Thrive Through Menopause and beyond….
The Thrive Through Menopause Programs will run in 2022 -show your interest by leaving your details or
emailing for more information about this comprehensive and foundational program. 

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