About Sue Stevens

I have worked in complementary therapies for most of my adult life, and now having been in practice for more than 2 decades, lecturing for over 10 years and completing a master’s degree in nutrition I wanted to share more of what I have learned to a wider audience. Having entered menopause myself, and consulting with so many women struggling with their menopause, I decided a foundation program of achievable, specific, and comprehensive dietary and lifestyle measures would be a great idea to support menopausal women to change. While diet is very important, and what I know well, I realised that I needed experts in different fields that would also contribute what they know, and the Thrive Through Menopause Program was born. 

I am currently still in practice in Neutral Bay, Sydney, and lecturing at Torrens University. In my spare time, I love to swim and cycle and spending time in nature (usually gardening). 

Handcrafted Health. Address: Suite 4/153 Wycombe Road, Neutral Bay NSW 2089 / Phone: 0416156563  

About Wendy Middleton 

Wendy is a qualified nutritionist, who is in clinical practice as well as running a catering company, A Cut Above. She enjoys inspiring others to cook and works with corporations and the fitness industry educating teams through workshops, webinars and cooking demonstrations, as well as sharing her knowledge of the health benefits of food and cooking skills with clients so they can create delicious and nourishing meals that will bring them optimal health. 

A Cut Above Nutrition. Address: P.O. Box 572 Lane Cove NSW 1595 / Phone:  0403861117      

About Joshua Rasco                    

Joshua began meditation nearly 25 years ago and has been teaching it for the last eight years through his work at Wholebeing Health & Meditation.  His meditation sessions have enabled others to experience greater calmness and life balance, less stress and improved sleep.  He is also an experienced Bowen Practitioner and former instructor.

Wholebeing Health & Meditation.  Address: 5/9 Hill St, Roseville NSW 2069 / Phone: 02 9415 4023

About Shelly Ivory 

Shelley is an APA Titled Sports and Exercise Physiotherapist and is passionate about individuals getting the best out of their bodies.  Shelley has worked across both the public and private sectors in Australia and the UK, as well as with the British Army and various Sports Teams.  She is currently the Practice Principal at Neutral Bay Physiotherapy.  Alongside her clinic work she also teaches with Unite Health Management in delivering Australian Physiotherapy Pilates Institute courses to health practitioners.

Shelley has a strong interest in the biomechanics of the body and in facilitating best movement practices to enable freedom and quality of movement.

In her free time, she is a mum of two gorgeous girls and loves playing softball and catching up with friends.

Address: Suite 111, Level 1, 40 Yeo Street. Neutral Bay, NSW 2089 / Phone: 9953 2903